A Student’s Guide to Creating an Amazing Morning Routine
A well-structured morning routine can significantly impact your productivity, focus, and overall well-being as a student.
By establishing a consistent daily ritual, you can start your day feeling energised, motivated, and ready to take on whatever challenges come your way.
Let’s explore some effective strategies to create an amazing morning routine that sets you up for success.
Wake Up Early and Avoid Hitting Snooze
Set a consistent wake-up time
Aim to wake up at the same time every day. As we have spoken about many times on improvcore.com, to get a great night sleep you need regularity.
Aim to wake up and go to sleep at regular times(even on weekends!).
Place your alarm away from your bed
This will force you to get up to turn it off. Additionally, it is far easier to press snooze and keep sleeping if you can easily reach your phone.
Avoid hitting snooze
Resist the temptation to snooze and get up immediately.
Incorporate Self-Care Practices
Start your day with gratitude
Practise gratitude journaling or meditation. This can keep you at peace even in the rushed and hectic school year.
Gratitude journaling can also reduce anxiety and enable you to write down your thoughts and feelings freely.
Exercise
Engage in physical activity to boost energy and mood.
Some great examples could be a quick run, walk or bike ride. Even doing some push ups or jumping jacks can allow your brain and body to waken and become more energised.
Healthy breakfast
Fuel your body with a nutritious breakfast. Some great breakfast ideas are: oatmeal, eggs, toast, even some cereals can be good for you.
Just make sure to avoid too sugary cereals or sugary options for breakfast because they will make you weaker and tired throughout the day.
Some other great practices are cold showers, which are great for waking you up and feeling great in the morning. Articles on cold showers will be made soon, so watch out!
Make sure to have a solid and personal hair care routine, make sure to smell good too with deoderant and perfume.
Create a Productive Workspace
Organise your study area
Keep your workspace clean and clutter-free. This can make your early morning work or journaling way more effective as you are not distracted.
One simple way to do this is to make your bed directly after waking up, this can give you some momentum and have a large impact on the overall look of your room.
Minimise distractions
Turn off notifications and create a focused environment.
Gather necessary materials
Ensure you have everything you need for your studies. Make sure you have everything packed and even your uniform(if you have one) ready the day before.
A great morning routine as a student ensures minimal stress and rush.
Plan Your Day Ahead
Create a to-do list
Prioritise tasks and set realistic goals for the school day. Set goals and check them every morning and evening, make sure to make SMART goals.
Review your schedule
Ensure you have a clear understanding of your commitments and check your classes for the day, also double check you do not forget any homework.
Some great ways to create a to-do list or schedule are on Google Calendar(and Google To-do), Notion, Todoist, Microsoft To-do and even a piece of paper.
Plan your meals
Prepare or plan your meals in advance to save time, especially breakfast and make your school lunch the day before to avoid a bad, rushed meal.
Some examples are freezing some oatmeal the night before or making similar meals every day.
Practice Mindfulness and Focus
Mindful breathing
Take deep breaths to calm your mind and reduce stress, this can be done before school to reduce anxiety(especially on exam days).
Mindfulness meditation
Focus on the present moment and let go of distractions.
3 great morning routine examples for students
Stay tuned for our in-progress free morning routine generator!
Conclusion
By establishing a solid morning routine, you can significantly improve your productivity, focus, and overall well-being as a student.
Remember to experiment with different techniques and find what works best for you. With consistency and dedication, you can create a morning routine that sets you up for success throughout your day.